💪🏼💪🏿PT CORNER: Muscle Contractions & Why They Matter on the Machine💪🏿💪🏼 Jessica SharpeNovember 10, 2020
🌟DECEMBER COACH OF THE MONTH: ERICA VAN VOAST 🌟 Jessica SharpeDecember 5, 2019Fierce45 West Wash Park
🙏PRACTICING GRATITUDE: WHY GIVING THANKS YEAR-ROUND IS GOOD FOR YOUR HEALTH Jessica SharpeNovember 26, 2019Fierce45 Lohigratitude, Give Thanks
🎊10 EASY GOALS TO ACCOMPLISH TO SEND 2019 OUT WITH A BANG🎊 Jessica SharpeNovember 23, 2019Fierce45Goals, Accomplishments, 2019
🏆 NOVEMBER COACH OF THE MONTH - LINDSEY 🏆 Jessica SharpeNovember 23, 2019Fierce45® HilltopCoach, Coach of the Month
🌟OCTOBER COACH OF THE MONTH - ASH GUZMAN🌟 Jessica SharpeNovember 23, 2019Fierce45® LittletonCoach, Coach of the Month
🏋🏿♀️CROSS-TRAINING WITH FIERCE TO UP YOUR FITNESS GAME🏋🏻♀️ Jessica SharpeNovember 23, 2019Fierce45®Cross-training, Fitness, Recovery, low-impact, Increases Stability
🏵️SEPTEMBER COACH OF THE MONTH: CAITLYN FITZGERALD🏵️ Jessica SharpeNovember 23, 2019Fierce45Coach, Coach of the Month
