❤️FEBRUARY COACH OF THE MONTH: ALLISON LYLE ❤️
Instagram handle: Gaaah, I never post. But it's ally.lyle
Teaching schedule: Thursday LoHi 4/5/6/7, Friday Hilltop 5/6, Sunday Hilltop 3/4
How long have you been teaching at Fierce45? I initially started teaching at Fierce45 the summer of 2017, but moved to Texas for my husband's job. We moved back in Spring 2019 and I came back to Fierce immediately upon arrival!
Three words to describe your classes? Challenging. Beat-driven. Funny (at least my mom thinks so).
Favorite workout/class music? Anything with a good beat
Favorite move on the machine? 2-way tie: Plank to tabletop and Skaters
What is your favorite thing about the Fierce45 community? I am addicted to the positive energy that is palpable from the minute I enter the studio. I love that Fierce is a place where people of all ages, backgrounds, genders, and ability levels can come together in one inclusive experience to move with passion and intention. The camaraderie forged in Fierce45 classes can't be replicated!
Why do you love teaching at Fierce45? As a physical therapist by day and a Fierce coach by night/weekend, I love to combine my worlds. I want you to feel the muscles you are working to get the most out of every movement, every exercise, and every class.
Why do you love Fierce Movement as a method? I love that a Fierce workout is low-impact but so damn effective…and am continuously inspired by the feats of amazingness by the individuals in this community. No matter how many classes you've taken at Fierce, there are always ways to make a movement more challenging.
Tell us a fun fact about you! I've run 9 marathons - and one year ran 3 marathons in 3 weeks.