🌟DECEMBER COACH OF THE MONTH: ERICA VAN VOAST 🌟

Instagram handle: @ericavanvoast

Spotify name: ericavanvoast

Teaching schedule: 

Monday 4p/5pm West Wash Park; Thursday 5:30a/6:30a RiNo; Saturday rotation 7:30a/8:30a/9:30a West Wash Park; Sunday rotation 7:30a/8:30a Hilltop

How long have you been teaching at Fierce45?
7 months! Still growing and learning each class

Three words to describe your classes?

Keep it real

Who/what is your spirit animal?

Cher! Google "Cher running errands in face mask." What a mood! Also her hair is goals!

Favorite workout/class music?

A heavy beat that makes me want to nod my head

Favorite move on the machine?

Have been loving sprinters lately! I get to my shake zone so quickly and it is so gratifying.

What is your favorite thing about the Fierce45 community? I

love that Fierce is a place to be your boldest, unapologetic self! Everyone is welcoming and ready to celebrate with you on the good days and give you a hug on the hard ones.

Why do you love teaching at Fierce45?

Teaching has made such a difference in my self-confidence. I get so nervous public speaking and being on the mic for the first time was terrifying and thrilling all at the same time. I love that teaching lets me be myself in such a positive and welcoming community and I'm able to carry that confidence forward into my daily life.

Why do you love Fierce Movement as a method? 

My time on the machine is a form of meditation for me. I am so focused on my body, alignment and challenging my limit, that I release all of the daily chatter. I walk out of class with a clear head, stronger body and better posture!

Tell us a fun fact about you!

I just got a Pomeranian puppy 3 weeks ago and am in my element as a crazy dog mom. Her name is Poppy (aliases: Poptart, Popita, Popstart)!