🏋🏿♀️CROSS-TRAINING WITH FIERCE TO UP YOUR FITNESS GAME🏋🏻♀️ Jessica SharpeNovember 23, 2019Fierce45®Cross-training, Fitness, Recovery, low-impact, Increases Stability
💤SLEEP: THE KEY TO POST-WORKOUT RECOVERY💤 Jessica SharpeNovember 23, 2019Fierce45®Sleep, Recovery, Post-Workout
⚡HOW TO HAVE A FIERCE RECOVERY⚡ Jessica SharpeNovember 23, 2019Fierce45® Cherry HillsRecovery, Injury Prevention, Alignment, Core Strength
MORE FIERCE, LESS INJURIES Jessica SharpeNovember 21, 2019Fierce45®Injury Prevention, Fierce Movement™, Recovery, Physical Therapy, Rehabbing, Injury Free
