💤SLEEP: THE KEY TO POST-WORKOUT RECOVERY💤 Jessica SharpeNovember 23, 2019Fierce45®Sleep, Recovery, Post-Workout
🏆COACH OF THE MONTH: NAOMI GAENG🏆 Jessica SharpeNovember 23, 2019Fierce45® West Wash ParkCoach, Coach of the Month
🐆COACH OF THE MONTH LAUREN SCHULTZ🐆 Jessica SharpeNovember 23, 2019Fierce45® RiNoCoach, Coach of the Month
🚰MILE HIGH HYDRATION: WHY IT'S SO IMPORTANT🚰 Jessica SharpeNovember 23, 2019Fierce45®Water, Hydration
🤰🏽FIERCE MAMAS: THE BENEFITS OF FIERCE MOVEMENT™ FOR PRENATAL AND POSTPARTUM FITNESS🤰🏼 Jessica SharpeNovember 23, 2019Fierce45® BoulderFierce Movement™, Prenatal, Postpartum, Fierce Mamas
🐢COACH OF THE MONTH: SARAH G🐢 Jessica SharpeNovember 23, 2019Fierce45® Cherry HillsCoach of the Month, Coach
💪🏾FAST + SLOW TWITCH MUSCLE FIBERS💪🏿 Jessica SharpeNovember 23, 2019Fierce45® West Wash ParkMuscle Fibers, Slow Twitch, Fast Twitch
⚡HOW TO HAVE A FIERCE RECOVERY⚡ Jessica SharpeNovember 23, 2019Fierce45® Cherry HillsRecovery, Injury Prevention, Alignment, Core Strength
✨NEW YEAR, NEW FOCUS: #shareyourwhy✨ Jessica SharpeNovember 21, 2019Fierce45® HeadquartersWhat's your why?, New Year, #shareyourwhy
🏵️COACH OF THE MONTH: MELISSA DUNDAS🏵️ Jessica SharpeNovember 21, 2019Fierce45 LoHiCoach of the Month, Coach
🏆COACH OF THE MONTH: ERIKA MORI🏆 Jessica SharpeNovember 21, 2019Fierce45® West Wash ParkCoach of the Month, Coach
🏆COACH OF THE MONTH: NICOLE OWENS🏆 Jessica SharpeNovember 21, 2019Fierce45® LoHiCoach of the Month, Coach
