🐆COACH OF THE MONTH LAUREN SCHULTZ🐆

Instagram handle: @losho_
Apple Music: @losho_Soundcloud: @laurschultz
Teaching schedule: 
Monday’s @ RiNo 4&5 PM // Tuesdays @ RiNo 8, 9, 10, 11 AM // Thursday’s @ LoHi4,5,6,7 PM // Friday’s @ RiNo430 & 530 PM
How long have you been teaching at Fierce45?  June 2017 (Re-hired October 2018)
Three words to describe your classes?Inspiring, fun, challenging AF

Who/what is your spirit animal?  Leopard
Favorite workout/class music? Core + Arms + Cardio classes and Yoga SculptMusic: HOUSE MUSIC, duh!!!!
Favorite move on the machine?  Side plank (back carriage, of course) 

What is your favorite thing about the Fierce4 community?  My favorite thing about the Fierce 45 community is that it provides a fun and safe environment to challenge, therefore change yourself. I love to do things that get me out of my mental and physical comfort zone, and Fierce gives me a place where I can push those boundaries every day. I’m humbled every time, every workout❤️.
Why do you love teaching at Fierce45? I love teaching at Fierce 45 because I get to connect with people on a level that’s so different than just teaching a class or a workout. Everyone who walks through the doors is ready to work hard and to be able to have the opportunity to push them to work a little harder, believe in themselves a little more, and have them leave the studio a little stronger than when they came in is an indescribable feeling. The students are why I teach 1100000009999 million%.
Why do you love Fierce Movement as a method? I love the Fierce Movement as a method because the workout is like no other. The core strength you build on the machine simply cannot be matched. It’s really amazing to be able to teach a workout that you truly believe in! It makes my job easy and fun.
Tell us something fun about yourself: I just learned how to do a headstand this year!!!!