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💪🏿💪🏻PT CORNER: Low Back Pain 💪🏾💪
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🌷A New Season of Growth 🌷
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💪🏿💪🏻PT CORNER: FierceMovement® for Injury Prevention Off the Machine 💪🏾💪
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☘️ March Coach of the Month: Monica Lucas ☘️
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🥰Practicing Self-Love 🥰
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💪🏿💪🏻PT CORNER: Slow Movement for Strong Muscles 💪🏾💪
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💖February Coach of the Month: Kristina Comer 💖
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💪🏾💪🏻pt corner: modifications for wrist pain 💪🏻💪🏾
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✍️Intentions vs. Resolutions ✍️
