foundations workshop
New to Fierce45? Or ready to take your FierceMovement® practice to the next level? Join us for a FREE workshop covering the basics of FierceMovement®, proper form, and technique—followed by a full FierceMovement® class to put it all into practice! Perfect for beginners or anyone looking to level up their technique!
Upcoming workshops: New York
- Thursday, November 5th | 5:30 -6:15 pm | Mt. Kisco Studio
- Thursday, December 3rd | 5:30 – 6:15 pm | Mt. Kisco Studio
Upcoming pop-up events
- Mt. Kisco Studio –
- Saturday, October 3rd | 8:30 – 11:30 am | Charm n Candle | shop all natural candles and room & car sprays
- Monday, October 5th | 8:30 – 11:30 am | A Renewed You | Spin to win wheel!
- Saturday, October 10th | 8:30 – 11:30 am | Core By Chloe | shop grip socks and accessories
- Sunday, October 11th | 8:00 am – 11:30 am | Sunday Fizztein | Enjoy free samples of protein seltzers
- Castle Rock Studio – Saturday, October 17th | 8:30 – 11:30 am | StretchLab | Enjoy a 15 minute free stretch
- Wash Park Studio – Saturday, October 24th | 8 am – 11 am | Theresa Carrie Aesthetic | Enter into a raffle to win a $250 TCA gift card!
pregnancy workshop
Join us for a 2-hour workshop + class to help empower you during or after your pregnancy. This workshop includes a pregnancy consult, a 45-minute class, followed by refreshments and time to get pampered by local vendors. Previous Fierce experience is required. To attend, purchase the $40 pregnancy workshop credit, and then book into the workshop.
Upcoming workshops: Denver
- Saturday, October 24th | 12 – 2:00 pm | West Wash Park Studio
coach training
We offer a personal and connected fitness experience on our custom fierceformer® machine. We are thrilled to be growing our brand and are looking for passionate team members to join our Fiercefam!
Upcoming trainings:
- New York – October, 2026
- Colorado – October 15th-17th; January 2027, April 2027, October 2027
