This October, Fierce45 is excited to recognize Kate as our Client Spotlight! ✨ She is the perfect combination of strength, determination, and heart. She never shies away from a challenge, and we love watching her push herself, embrace the hard moments, and continue to grow. Just as much as we admire her physical strength, we appreciate the kindness and warmth she brings into the studio. Her caring nature and positive presence make such an impact on the Fierce45 community, and she is truly appreciated by everyone around her. 🧡
1. How long have you been coming to Fierce45?
I have been coming to Fierce since May of 2025.
2. What is your favorite move on the machine?
My favorite move on the machine is any black spring heavy leg move.
3. How has Fierce made a positive impact on your life?
Being at Fierce has been amazing for me not only physically but also mentally. Whether I am having a good day or a challenging day, being in the studio with the coaches and the community is always uplifting. The coaches have helped me to push myself in ways that at my age I didn’t think were possible. Every workout strengthens my resolve to keep making progress and pushing myself outside my comfort zone both in the studio and in life.
4. Why do you choose Fierce over another workout?
I have done so many different workouts, from MMA, to HIIT to yoga and everything in between. I love the workouts at Fierce because it’s a full-body workout every single time with no impact. I love the creativity of the coaches with their routines and their playlists. Taking class from the different coaches all week long provides amazing variety as well. Since I have been taking class for so long now, I feel like I never want to let a coach down by not giving it everything I have that day. Fierce is a tremendous community, and I love the positivity and support from all of the coaches for everyone to be their best!
5. Tell us a fun fact about you!
In the last 10 years, I have completed 10 Spartan Races!