🙏 november New York Spotlight: Emily 🙏

We’re SO excited to recognize Emily as our November Client Spotlight! ✨ She has been with Fierce45 since the very beginning, becoming one of our first-ever members, and we couldn’t be more grateful to have had her along for the ride. ❤️. We always love seeing Emily come rushing in with her coffee with no lid, ready to get to work. And once class starts? Locked. In. Her focus is unmatched, and so is her form. She is intentional with every movement, always paying attention to the little details and somehow managing to make even the toughest exercises look so controlled.

1. How long have you been coming to Fierce45?

Since October 2024

2. What is your favorite move on the machine?

Kneeling crunch – constant core activation!

3. How has Fierce made a positive impact on your life?

I’ve been able to stick with this workout regularly so I can see the difference in my muscles and I feel much stronger than ever. My balance and mobility have also improved so much. That’s important especially as im getting older.

4. Why do you choose Fierce over another workout?

This is one of the only workout I never get bored of. Every class is different and I love that you make each workout your own. It’s up to me to push it if I’m feeling good, or modify/drop springs if I’m not. The instructors are anlways offering amplifications to kick it up even more. And the playlists and instructors are amazing!

5. Tell us a fun fact about you!

My fun fact is that I’m always reading or listening to at least three books at a time!