Lauren Sparks
I am a Denver native and NASM-Certified Personal Trainer and Nutrition Coach! Outside of Fierce45, I coach a high school dance team, enjoy trying new Denver restaurants, and spend time with my family and golden retriever. I’ve been a client at Fierce45 since 2019, and a coach since August of 2024. My favorite move in class is kneeling inner thighs. I am a massive Denver Nuggets fan and have season tickets!