🌼May FierceFam Spotlight: Hannah Lappen 🌼
Hannah has been an absolute light in the studio for each of her 747 classes!. She shows up with her best self in each class, is ready to work hard, and has greatly contributed to the Fierce community through the years. 🧡💛
How long have you been coming to Fierce45?
Since July 2015! Coming up on 7 years...time flies
Favorite move on the machine?
I'm sure it comes as no surprise to the coaches who know me, but I love a good arm block. So, I'd have to say my favorite move is rotator cuff extension
How has Fierce made a positive impact on your life?
I discovered Fierce during a particularly low point in my life, and it completely transformed me. Not only did it enhance my physical and mental health, but it opened me up to a new community full of kind, supportive people. I'm eternally grateful for the friends I've made here.
Why do you choose Fierce over another workout?
Fierce consistently challenges me and pushes me to new limits. I have a few lingering injuries from years of tennis, and this high intensity/low impact workout allows me to safely and effectively build strength & stamina
Tell us a fun fact about you!
There is a character in a mystery novel named after me