🎉January Coach of the Month: Megan LaFrance 🎉

INSTAGRAM HANDLE: @meg_lafrance

Spotify name: m.bennett010

TEACHING SCHEDULE: Monday - 4:30 and 5:30 pm at RiNo; Tuesday - 6:30 and 7:30 am at RiNo; Wednesday - 10:30 am and Noon at LoHi; Thursday - 11:00 am and Noon at RiNo; Friday - 11:00 am and Noon at RiNo

  1. How long have you been teaching at Fierce45?
    A little over two years & I love it! This community and method are incredible!

  2. Three words to describe your classes.
    Uplifting, energizing, PARTY

  3. Who/what is your spirit animal?
    Man, this is a tough one…… My dog Hazel. She always has a good time, can be rambunctious, takes naps as needed, and we both enjoy long walks.

  4. Favorite workout/class music?
    I love a good remix! I use to ONLY like hip-hop when working out. But now I will listen to almost any genre depending on my mood.

  5. Favorite move on the machine?
    These questions are hard! How can I choose just one?! Honestly, I love a good back carriage hero. The core lights up IMMEDIATELY!

  6. What is your favorite thing about the Fierce45 community?
    Being connected to such amazing humans. Being able to watch a client’s growth. The understanding and support that is in this space, we legit have the best fam <3

  7. Why do you love teaching at Fierce45?
    I love the outlet to be creative; building a routine, creating a playlist. I love to create a fun and challenging space for my classes. It’s exciting and fulfilling to create and see people enjoy it. The community is AMAZING! We have a family of some of the sweetest souls I have ever had the pleasure of knowing. I have met so many amazing people, and I am so thankful for the lifelong friends I have made at Fierce45.

  8. Why do you love Fierce Movement as a method?
    I love Fierce Movement because every time you come to the machine you will be challenged in a new way. It is amazing and inspiring to really see and feel the strength that you are creating. And to be honest, it’s tough – and I really like getting my booty kicked!

  9. Tell us a fun fact about you!
    I am originally from Louisiana. I am so proud to be from Louisiana, hit me up if you ever make a trip to NOLA – I can have my paw-paw make you some delicious gumbo! My husband and I considered moving here without EVER VISITING Colorado. We prayed about our move and thankfully everything lined up to make the leap to Denver. I am SO thankful we took the jump. We love it here <3 I’ll leave you guys with this – if there is a calling on your heart no matter how scary or challenging it may look, lean into your faith and take the risk! Life is too short, so go for it!

Jessica Sharpe