💖February Coach of the Month: Kristina Comer 💖

Instagram handle: @kecomer

Spotify name: Kristina Comer

Teaching schedule: Hilltop Tuesdays 5:30/6:30/7:30a + RiNo 4:30/5:30p

  1. How long have you been teaching at Fierce45? a little over 2 years! I took my first class 3 years ago :)

  1. Three words to describe your classes? empowering, intentional, challenging

  1. Who/what is your spirit animal? I am a cat lady through and through, so I would have to choose a cat. They are happy chillin' out & getting cozy at home, but they also love to hang with their favorite people. They're curious and particular and that also resonates with me.

  1. Favorite workout/class music? def have more of a pop and upbeat vibe in my classes

  1. Favorite move on the machine? carriage sprinters is still an all-time fave - so much balance and stability but still heavy pushing!

  2. What is your favorite thing about the Fierce45 community? With the smaller class sizes, we really get to know our clients! It's so fun to see people week to week and know what's going on in their lives. I also love that we have spread out to have so many studios, and every time I sub I get to meet new people. All the coaches & management team here are amazing and I always am learning from them.

  3. Why do you love teaching at Fierce45? I love to teach and motivate others to live a healthy lifestyle and find their best selves. I also get to meet so many people in the community, hear about their lives, and connect.

  4. Why do you love Fierce Movement as a method? It really changes how you think about movement - it's powerful, difficult, and you get sweaty, but without moving full speed ahead. It forces you to slow down, connect with your body, and understand that change can happen with the tiniest adjustments.

  5. Tell us a fun fact about you! I am definitely more of an introvert, and teaching fitness classes is something I ALWAYS aspired to do, but it took me several years to get the courage to jump in. I started out teaching barre and found my home at Fierce45, it's been such a learning experience and a step out of my comfort zone in so many ways.

Jessica Sharpe