Fierce45® delivers a total-body workout that pushes you to your limits and keeps you coming back for more. Our 45-minute, high-intensity, low-impact reformer Pilates classes on the innovative FierceFormer® will challenge your strength, flexibility, and endurance. With endless exercise variations, energizing beats, and motivating coaches by your side, every session is as fun as it is transformative. Join a community that fuels your ambition, and get ready to look, feel, and be Fierce.
Fierce45 stands out among other workouts for several reasons. Firstly, it provides a full-body workout that targets multiple muscle groups. The tangible and visible results I experience make it a standout choice. It easily fits into my hectic schedule with the quick 45-minute sessions. The instructors contribute significantly to the experience, offering expertise and motivation. Lastly, the consistent challenge – it is hard every time!
—Mandy M.
Fierce reminds me of what I love the best about weight lifting, yoga, and physical therapy – and yet it is totally unique. The results of FIerce are undeniable. I used to lose weeks at a time staring at the ceiling after lower back reinjuries. Now I can do my favorite things safely and more often than I could before.
—Kevin D.
I’ve taken a little over 200 classes at Fierce now and I can honestly say that it has not only transformed my body but my mentality and confidence as a woman. The community of Badass coaches and members keeps me coming back each week- the obliques are just an added bonus!
—Kelly D.
Fierce45® offers 45-minute, high-intensity, low-impact reformer Pilates classes on the FierceFormer® that challenge your strength, flexibility, and endurance with endless variations, energizing music, and motivating coaches, creating a transformative, fun workout experience within a supportive community.
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