Meg Rosen

I’m a New York City transplant who moved to Colorado about four years ago. I found Fierce45 after having my second child and became immediately obsessed. Fierce has been like PT for me since being postpartum, and now it’s just the one place that actually clears my head (all I can think about is breathing and form). When I’m not at Fierce, I’m with my two kids walking and playing around Wash Park! I’ve been coaching at Fierce since May 2024 (and loving it). My favorite move on the FierceFormer is a back peg plank to pike because it’s immediately effective and spicy. I’m not dominant in either hand :). I write with my left, and cut with my right…Throw with my right, hold the phone with my left, etc.