
Helen Oh
Colorado native here! I was born and raised in Aurora. If I’m not at the studio or at another workout, you’ll probably find me enjoying live music with my friends, walking my two dogs, or planning my next trip! I’ve been on the mic since the spring of 2017. My favorite move is either rotator extension or seated side crunch. Those two moves are what changed my body the fastest & got me hooked on Fierce from the very beginning! My family & I were on an episode of Family Feud!