
Elizabeth KNoll
I am an east coaster, wiener dog mom, and “retired” D1 track athlete who moved out to Colorado without ever having visited with my now fiancé in 2023. I started my coaching journey at Fierce45 in early 2026. My favorite move is Kneeling Crunch because it’s challenging no matter how many times I do it! I can confidently name almost every dog breed in the AKC.
