We are so excited to celebrate Kate as our Client Spotlight for the month of December. From the very first time she took class, we have been completely blown away by her work ethic, focus, and drive 💪✨. The fact that she was preparing for major spine surgery made it even more impressive. Kate has truly been one of the hardest-working clients both before and after surgery. She came back stronger than ever, moving with intention, pushing herself without hesitation, and never backing down from all the crazy routines. Kate’s dedication is undeniable, and she is not only committed to her own journey, but she’s also a light in our community.
- How long have you been coming to Fierce45?
- I started coming in May 2021
- Favorite move on the machine?
- Without a doubt, push-ups!
- How has Fierce made a positive impact on your life?
- Fierce has completely transformed my relationship with my body. I used to focus on how my body looked; now I’m locked in on what it can do. Fierce shifted me from appearance to capability, from self-critique to genuine strength. This past year put that to the test: I went into a major spinal fusion surgery as strong as I could, and I bounced back faster than anyone expected. I was back at Fierce feeling almost like I hadn’t missed a beat—and that’s because of the foundation Fierce built in me. The coaches, the community, and the workouts all made me resilient. Fierce has made me feel powerful and capable in every part of my life—regardless of age, setbacks, or medical challenges. I carry the strength I built in that room into everything I do. Fierce didn’t just change my fitness. It changed me.
- Why do you choose Fierce over another workout?
- I choose Fierce over any other workout because it’s the only place that gives me exactly what I need: strength, structure, and genuine support. Fierce fits the way I’m built—both physically and mentally. I’m someone who loves routine, who thrives on being pushed, and who wants to feel strong and capable in my everyday life. Fierce delivers that every single time. I also choose Fierce because it challenges me without breaking me. I’ve done a lot of fitness styles, and nothing else is as intelligent, safe, and brutally effective. And honestly? I just love being there. The coaches, the energy, the community, the whole vibe… it feels like home.
- Tell us a fun fact about you!
- I was so inspired by my Fierce coaches that I once tried to become one myself. Let’s just say… It’s a lot harder than they make it look! I’ll happily stick to being on the reformer rather than on the mic!