🥳 July FierceFam Spotlight: Kristy Teigen 🥳
This month we are beyond thrilled to celebrate one of our OG members, Kristy Teigen! Kristy is such a bright, yet calming presence and a total Fierce Baddie on the machine! We look forward to celebrating her 900th class with her, which is just around the corner!
How long have you been coming to Fierce45?
Oh man, I have no clue how long I’ve been a member! Long enough to see teachers, studios and masks come and go! Also, long enough to realize that modifying and listening to my body is gold.
Favorite move on the machine?
Hmm, favorite is a great word for this… are any of them fun?!? I prefer heavy front lunge or heavy carriage lunge and love a good kneeling rotator cuff extension.
How has Fierce made a positive impact on your life?
My body strength and body tone. It’s also definitely my therapy and I love how you can work through both physical and mental situations on the machine. Also, the teachers are fantastic! They are professional and fun. It’s a great place to come and escape the stuff that gets loud outside of the studio.
Why do you choose Fierce over another workout?
I’ve always done a variety of workouts to keep my body guessing, but the noticeable changes I’ve seen in my body from Fierce, I haven’t gotten anywhere else. It NEVER gets easier and keeps me guessing with workouts never being the same. I need that because I get bored easily.
Tell us a fun fact about you!
I suffer from road rage… it’s not my greatest quality, but the struggle is real. ☺️