💫 November Coach Spotlight: Melissa Dundas 💫
We are so thankful Melissa has been part of this coaching staff for 6 YEARS and we are thrilled to be celebrating her this month. She is a true ray of light in this community and she creates a fun vibe in all of her classes. She will have you laughing through class and if you are tall, Melissa always has your back on the perfect adjustments to make. Book into her class and help her celebrate 6 years of coaching at Fierce!
Instagram handle: melissa.dundas
Spotify name: melissaadundas
Teaching schedule:
LoHi Tue 11 AM & Noon
WWP Wed 10:30 AM amped & Noon
LoHi Thursday 8,9
LoHi Saturday 730, 830, 930 AM
How long have you been teaching at Fierce45?
6 years + 2 months (September 2015 TT group)
Three words to describe your classes.
Fun, thoughtfully designed, energizing
Favorite move on the machine?
Elevated back floor lunge
What is your favorite thing about the Fierce45 community?
That I get to know the individuals in our community! I love the friendships & supportive relationships we’ve developed.
Why do you love teaching at Fierce45?
I love teaching at Fierce45 because the workout is consistently challenging, restorative & sustainable, AND the Fierce45 Team & our Client community are my FAMILY (the kind you actually WANT to spend your time with…).
Tell us a fun fact about you!
I had cosmetic surgery when I was a little kid! I got my Dad’s ears, so my parents had otoplasty done on me at age 5.
Besides Fierce45, what are 3 of your favorite things?
My two dogs, Monty & Rex
Red wine & dark chocolate
My husband Chris