Jessica Sharpe

  • 🍀March New York Spotlight: Maggie🍀

    This month, we are beyond excited to celebrate Maggie as our Client Spotlight for March! 💛🌟  From the very beginning at Fierce45® Mt. Kisco, Maggie took a chance on the studio and has been a steady, inspiring presence ever since. She shows up ready for whatever the workout brings, moving with intention, incredible form, and a smile that never fades. Her consistency, kindness, and positive attitude don’t go unnoticed — they elevate the energy in the room and help set the tone for the entire community. The space is brighter and stronger because of her, and Fierce45® simply wouldn’t be the same without her.  

    1. How long have you been coming to Fierce45?

    I started coming to Fierce in November 2024!

    2. What is your favorite move on the machine?

    Heavy platform lunge or kneeling back platform crunch

    3. How has Fierce made a positive impact on your life?

    Everyone in class is working hard alongside each other, which makes it such a positive and motivating environment. It’s been even more special getting to share that experience with my friend Jenna. Taking class together has turned into one of our favorite ways to spend time together. Fierce has become a place where I am able to clear my mind, challenge myself, and walk out feeling stronger.

    4. Why do you choose Fierce over another workout?

    I was a collegiate lacrosse player, so I was used to intense cardio and heavy weight training. I wanted something totally different that would challenge me in new ways, and Fierce does exactly that. It pushes me physically and mentally, and no two classes ever feel the same!  

    5. Tell us a fun fact about you!

    I spent two summers living and working on Block Island. I’m happiest near the beach!!

  • We are SO excited to choose Olivia as our Client Spotlight for February ❤ She always brings a warm energy in-studio, all the while proving herself a force to be reckoned with in taking up-levels throughout class! Olivia works incredibly hard and truly makes the most of the 45 minutes she has, all while focusing on alignment and taking coach cues in stride. Coaches love having her in their classes to use as a model client, and we know we can put our new friends next to her for a welcoming and positive first-time experience. From pre-baby to post-partum and beyond, we are so grateful to have Olivia as a part of the LoHi community! 

    1. How long have you been coming to Fierce45?
      • I’ve been coming to Fierce on and off since 2018. Life’s thrown in a few plot twists over the years: starting a business while navigating motherhood has meant lots of time away from the studio, but I keep showing up. My first class postpartum, I cried in the car afterward because I was so deeply grateful to be back in that room.
    2. Favorite move on the machine?
      • Twisted glider! Wild because if you asked me a few years ago what move I *hated* most, that would have been it. Full-circle moment that something I once struggled with is now where I feel most powerful.
    3. How has Fierce made a positive impact on your life?
      • Fierce is my mental reset button. Every stressor gets left at the door. It’s impossible to worry about a sick kiddo, needy clients, or an endless to-do list when all your energy is focused on simply not falling off the FierceFormer® 😉 Beyond that, Fierce gave me the tools to reconnect with my body after years of feeling disconnected from it—first through injury, then through fertility treatments and pregnancy. It reminds me that strength isn’t just physical; it’s showing up for myself even when life gets messy.
    4. Why do you choose Fierce over another workout?
      • First and foremost, the coaches (not sponsored, I swear)! I love them too much to leave. But I also come for the challenge. What does it mean to show up and be fierce? To me, it’s making choices that are bold and aggressive. Early on, choosing an up-level felt out of reach. Picking up an 8 lb weight while my body is already uncontrollably shaking? Hell no. As I got more comfortable on the machine, I shifted my mindset from up-levels to down-levels. Now in class, I start every move at my maximum effort. What’s the worst that can happen? I lose balance, I drop the weight, I modify mid-set. I do those things ALL THE TIME, but I also surprise myself often. The only way to build ferocity is to expect that you’re already capable of it, and Fierce reminds me every time that I don’t need to be “ready” to do more (and that it’s always okay to do less). 
    5. Tell us a fun fact about you!
      • I sang opera in college. One of the hardest things my voice coach used to make me do was sing while exercising to expand my lung capacity.  

  • This month, we are beyond excited to celebrate Julia as our Client Spotlight for February! 🖤🤩  We are endlessly proud of Julia and so grateful for her presence in our studio! Julia’s energy and strength, both in and out of the studio, are truly inspiring to all of us. We’re especially grateful that she took a chance on Fierce45 🤩  

    1. How long have you been coming to Fierce45?

    I have been coming to Fierce45 since late spring/early summer, around May or June. It’s been such a consistent part of my routine ever since. 

    2. What is your favorite move on the machine?

    My favorite move on the machine is either Russian Twists or Carriage Kneeling Crunch!

    3. How has Fierce made a positive impact on your life?

    Fierce45 has given me 45 minutes of my day that I truly get to take just for myself. It’s become such an important form of self-care for me, something that supports both my mental and physical health. It helps me feel grounded, and I leave class feeling stronger. I have also loved being able to bring friends with me, which makes class even more fun and motivating!

    4. Why do you choose Fierce over another workout?

    I appreciate that Fierce is challenging without feeling overwhelming. I don’t leave class completely drenched in sweat or with my heart rate through the roof, but I still know I am getting a great workout. It allows me to really slow down, be intentional, and activate muscles I wouldn’t normally target.  

    5. Tell us a fun fact about you!

    I love fashion, so I always try to make sure my workout outfits coordinate, especially with my grip socks. It makes getting dressed for class fun! 

  • This month, we are thrilled to celebrate Samantha Byrne as our January client spotlight! Samantha has been a Year Unlimited member for 5 years in a row! She has been an exemplar of committing to both herself and our Fierce community. It’s been such a long and meaningful journey—from her very first class with Arnica in 2019, through law school, COVID, and so many life chapters over the past six years. We’re incredibly grateful to have gotten to know Samantha along the way; her dedication to Fierce through so many stages of life truly means a great deal to us.  🩷 Fierce would not be what it is today without members like Samantha!

    1. How long have you been coming to Fierce45?
      • I started coming to Fierce45 in March 2019, my first class was with Arnica! 
    2. Favorite move on the machine?
      • I’ve always loved a basic lateral lunge; it targets some of those muscles that often don’t get worked as much with a traditional lunge. 
    3. How has Fierce made a positive impact on your life?
      • Fierce has provided me with a consistent routine and an effective way to decompress, helping me manage the stress of a demanding job while prioritizing my well-being. When it feels like so much of my time isn’t my own, it’s a part of my day when I can forget about everything else.
    4. Why do you choose Fierce over another workout?
      • Fierce is the ideal strength workout; it’s challenging but achievable, and I always leave class feeling like I’ve accomplished something. Plus, the Fierce coaches truly set Fierce apart from other Lagree workouts; they always bring a tough workout, but with plenty of positivity that keeps you motivated throughout. 
    5. Tell us a fun fact about you!
      • I’ve swum in a fissure of a tectonic plate in Iceland. 
    6. Why did you choose the 1 Year Unlimited for your membership?
      • I’ve gotten the 1 Year Unlimited membership each year for as long as I can remember. It allows me to take as many classes as I want in any given month at a great value, which is ideal as I’m working toward 1,000 classes!

  • We are so excited to celebrate Kate as our Client Spotlight for the month of December. From the very first time she took class, we have been completely blown away by her work ethic, focus, and drive 💪✨. The fact that she was preparing for major spine surgery made it even more impressive. Kate has truly been one of the hardest-working clients both before and after surgery. She came back stronger than ever, moving with intention, pushing herself without hesitation, and never backing down from all the crazy routines. Kate’s dedication is undeniable, and she is not only committed to her own journey, but she’s also a light in our community.

    1. How long have you been coming to Fierce45?
      • I started coming in May 2021
    2. Favorite move on the machine?
      • Without a doubt, push-ups!
    3. How has Fierce made a positive impact on your life?
      • Fierce has completely transformed my relationship with my body. I used to focus on how my body looked; now I’m locked in on what it can do. Fierce shifted me from appearance to capability, from self-critique to genuine strength. This past year put that to the test: I went into a major spinal fusion surgery as strong as I could, and I bounced back faster than anyone expected. I was back at Fierce feeling almost like I hadn’t missed a beat—and that’s because of the foundation Fierce built in me. The coaches, the community, and the workouts all made me resilient. Fierce has made me feel powerful and capable in every part of my life—regardless of age, setbacks, or medical challenges. I carry the strength I built in that room into everything I do. Fierce didn’t just change my fitness. It changed me.
    4. Why do you choose Fierce over another workout?
      • I choose Fierce over any other workout because it’s the only place that gives me exactly what I need: strength, structure, and genuine support. Fierce fits the way I’m built—both physically and mentally. I’m someone who loves routine, who thrives on being pushed, and who wants to feel strong and capable in my everyday life. Fierce delivers that every single time.  I also choose Fierce because it challenges me without breaking me. I’ve done a lot of fitness styles, and nothing else is as intelligent, safe, and brutally effective. And honestly? I just love being there. The coaches, the energy, the community, the whole vibe… it feels like home.
    5. Tell us a fun fact about you!
      • I was so inspired by my Fierce coaches that I once tried to become one myself. Let’s just say… It’s a lot harder than they make it look! I’ll happily stick to being on the reformer rather than on the mic!

  • ❄️✨ december New York Spotlight: Suzanne ✨❄️

    This month, we are beyond excited to celebrate Suzanne as our Client Spotlight for December! We are endlessly grateful for Suzanne’s presence, energy, and the way she effortlessly makes every single visit brighter. Her humor, brilliant sarcasm, and quick wit are truly unmatched. Suzanne has this magical ability to make everyone around her smile, whether she’s trying to or not. And her love for Doechii is iconic. A whole personality trait we fully support! Suzanne brings her own sparkle, her own vibe, and we’re just lucky we get to experience it.

    1. How long have you been coming to Fierce45?

    Since June 2025

    2. What is your favorite move on the machine?

    Child’s pose “on deck” bc that means class is almost over, joking…so not joking! On a more serious note, I am motivated by the people around me, so I like lawn mower or any move when the whole class is in sync, and you can see it in the mirrors.

    3. How has Fierce made a positive impact on your life?

    Fierce has positively impacted my life by improving my health — keeping me moving, and making me stronger. It has also instilled a discipline in me to keep trying even when my body wants to quit.

    4. Why do you choose Fierce over another workout?

    I’ve never been able to motivate or commit to any type of gym or exercise regimen before. Fierce is the only place that keeps me coming back –  the instructors are great, the music is energizing, the vibe is open, and I always feel like I can just be me.

    5. Tell us a fun fact about you!

    A fun fact about me, which I think most of the instructors already know, is that I’m not a fan of exercising so being the client spotlight is a bit surreal and humbling. And isn’t it ironic….don’t you think?

  • All throughout August, we are thrilled to spotlight one of our amazing clients, Gabriella Lo Bello! Every time Gabriella walks through our doors, she brings a beautiful light into the studio and ALWAYS rocks the cutest workout set 🤩🔥 Her sweet smile, positive spirit, and fierce determination never goes unnoticed. Her form is ELITE and her commitment to showing up and giving it her all doesn’t just elevate her own practice; it uplifts our entire team and inspires everyone around her.

    1. How long have you coming to Fierce45? Since October 2024! 
    2. Favorite move on the machine? Hero or a good lateral lunge! 
    3. How has Fierce made a positive impact on your life? The community is so welcoming—it’s seriously the best. It’s one of the few workouts that makes me feel strong and keeps me coming back.
    4. Why do you choose Fierce over another workout? I’m all about the low and slow method. It’s tough but in a good way—and sometimes I think I even have obliques! And I love all the Fierce coaches!
    5. Tell us a fun fact about you! I once held a tiger… with the actual Tiger King.

  • This July we are excited to celebrate Debra Kelly as our Client of the Month! From the moment Debra steps into the studio—yes, even at 5:30am—she radiates a vibrant, positive energy that instantly lifts the entire room. Her dedication, genuine kindness, and (of course!) her unforgettable dance moves on and off the machine make every class more fun, more joyful, and undeniably Fierce. It’s been such a privilege to coach Debra and get to know her over the past year. Debra, thank you for being such a bright light in our community. We absolutely adore having you in class and can’t wait to celebrate you all month long.

    1. How long have you coming to Fierce45? I honestly don’t know – this is my third time coming back to Fierce. Collectively I think it’s been 7 years, maybe longer.
    2. Favorite move on the machine? The one just before the Fierce 45 close. That move, whatever that move that , reminds that I’ve completed another class.
    3. How has Fierce made a positive impact on your life? I live a mile away, so I walk to class. I get interact with my neighborhood at its best – in the mornings. By the time I get to class, I am fully present! I enjoy listening the trainers’ talk about what going on with them while they instruct us. I like talking to the greeters. The whole staff all live interesting lives and it reminds me to keep doing new things.
    4. Why do you choose Fierce over another workout? This community of women from all walks of life is extremely powerful and sacred. No matter how or what I am feeling when I walk into class, I come out feeling strong and connected. Even the men who join us from time to time notice our collective power and respect it, which is rare in other group gym classes. It’s a safe strong and fun environment for any woman in all stages of her life.
    5. Tell us a fun fact about you! I like to straighten out and organize the books in the little libraries on my walks. You should be able to walk by and glance at the titles to see if it’s worth a stop to peruse the collection. Sometimes I’ll move a book or two to another library – just because.

  • From all of us on the Fierce45® team, we want to highlight an amazing client, Besmire Tetaj! Bes’s consistent presence, incredible energy, and deep dedication don’t just make a difference—they are the difference. Every time she walks through our doors, she brings a light that’s impossible to miss. Bes’s smile is contagious, her spirit is uplifting, and her fierce determination inspires everyone around you. Whether it’s Bes’s first class of the week or her fifth, she shows up fully, and that commitment motivates our coaches, staff, and fellow Fierce fam alike. Bes – we see you. We appreciate you. And we’re so grateful you’re part of our community!

    1. How long have you coming to Fierce45? It’s been almost 6 months! 🙂  
    2. Favorite move on the machine? I have a few favorites but the one I enjoy the most is Sprinter.  
    3. How has Fierce made a positive impact on your life? Fierce makes me happier. I love the energy and positivity the girls bring to every class. It’s so motivational and I really enjoy starting my day with that. 
    4. Why do you choose Fierce over another workout? Typically, working out gets really boring for me and I lose motivation easy but Fierce keeps it entertaining. All the girls have their unique way of training with their personalized playlists, Pilates moves and personalities. It makes me look forward to the next class! 
    5. Tell us a fun fact about you! I use to herd cows as a little kid when I would visit my parent’s property for the summer in Kosovo.  I also speak 2 languages.

  • 🌻 June FierceFam Spotlight: Hanna Lamb 🌻

    We’re thrilled to celebrate Hanna Lamb as our Client Spotlight for the month of June! Hanna shows up to every class with energy, laughter, and a welcoming spirit. Her positive attitude and genuine enthusiasm make her a joy to have in the studio. Whether she’s bringing in friends and family or encouraging new members, Hanna is always fostering a sense of community. She recently reached an incredible milestone—400 classes—and we couldn’t be more proud. WOOHOO! 🎉 Hanna, thank you for being such a bright light in our studio. We’re so lucky to have you!

    1. How long have you coming to Fierce45? May 28th was my 2 year anniversary of coming to Fierce45
    2. Favorite move on the machine? Well Lunge
    3. How has Fierce made a positive impact on your life? The strength I have gained in my two years at Fierce45 has changed my life. I came to Fierce45 out of shape and struggling with back pain. Strengthening my core and posture muscles has meant I can enjoy playing with my kids, hiking, even skiing, pain free. 
    4. Why do you choose Fierce over another workout? Fierce45 is an approachable workout that I am able to take at my own pace, and most importantly, it’s sustainable. I can level moves up as I get stronger, so it’s always challenging, or level down whenever it doesn’t feel right. Because we aren’t ever in one move too long and class is only 45 minutes total, it’s never too much that I can’t take class again the next day. 
    5. Tell us a fun fact about you! My beloved family pet growing up was a 3-legged cat